Run: Easy Previous Next

9/6/2008

11:00 AM

6 mi

46:43

7:48 mi

Weather

70 F

Ratings

8 / 10
  • Map

Hampshire

Notes

Easy 6 Miles - I felt sluggish after yesterday's tempo run. I will start incorporating them weekly from this point onward. I stopped to give directions to 3 separate cars during this run. Two were looking for a paintball facility which I have no knowledge of. The other was looking for I-90 which is the more typical request. After stopping, I upped the pace to quicker than I should have run causing me to walk a few times in the final miles.

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