2/5/2010
4:28 PM
8 mi
1:01:36.64
7:43 mi
New Balance 1063 Yellow
Initializing charts...
Easy - 8 Miles - 4 X 20 Second strides with 1 minute easy recovery - Very windy (20 MPH gusting to 28 MPH) which I dealt with mostly on the first half. The last 4 miles were more or less with the wind at my back.