Notes
Good run with my best time of the year. Course was mostly flat with a small hill during the second mile. The hill was about 1/4 to 1/2 mile in distance with a moderate slope. The conditions were windy (25 MPH) with most the wind coming during mile 2 and into mile 3.
Mile 1 - 6:16 (6:16)
Mile 2 - 6:32 (12:48)
Mile 3 - 6:17 (19:05)
Final - 0:25 (19:30)