Notes
Easy - 6 Miles - This is my first run outside in about a week. It was not a pleasant experience. I started out planning for 5 miles. At least 95% of the total run was on snow which made me feel like I was hardly moving. But the snow was the least of my troubles as it was expected. About 3 and half in I got struck with the bathroom urge. I need to get back on my schedule; the treadmill runs are giving me too much convenience which I won't have when I transistion back to the outdoors. I walked and ran and went a half mile off course to use a porta-potty that I hoped would still be there. Thank god it was. Such a relief but by the time I was out I was freezing cold and the sweat on my hat and gloves had hardened to ice. I picked up the pace just to try to keep myself warm. Finally arriving at the house, I am glad this one is over.