12/1/2008
4:00 PM
0.3 mi
1:58
7:52 mi
Brooks Adrenaline GTS 7 (3)
Easy - .25 Miles - I was planning on an easy 4 Mile to test my calf. I limped through a quarter mile before giving up. My plan will be to end my season here and take a week of reduced mileage before starting my next training season.