8/6/2011
11:00 AM
1.6 mi
15:00
9:41 mi
ASICS Gel-Cumulas 12 (Blue)
2 min walk, 15 minute with 5 minutes at 6 MPH, 5 minutes at 6.2 MPH, 5 minutes at 6.4 MPH, 6 minute walk cooldown, total workout 23 minutes