Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
10/4/2007 Run
Hampshire Country
Tempo 3.0 mi 20:00 6:40
9/22/2007 Run
Hampshire Country
Easy 4.0 mi 28:15 7:04
10/9/2007 Run
Hampshire Country
Easy 4.0 mi 28:21 7:06
10/11/2007 Run
Hampshire Country
Easy 5.0 mi 36:18 7:16
9/13/2007 Run
Hampshire Country
Easy 4.0 mi 29:04 7:16
7/26/2007 Run
Hampshire Country
Easy 3.6 mi 26:15 7:18
7/25/2007 Run
Hampshire Country
Easy 3.5 mi 25:32 7:18
7/30/2007 Run
Hampshire Country
Easy 5.0 mi 36:40 7:20
10/15/2007 Run
Hampshire Country
Easy 4.0 mi 29:24 7:21
9/25/2007 Run
Hampshire Country
Easy 5.0 mi 36:58 7:24
7/29/2007 Run
Hampshire Country
Easy 5.0 mi 37:56 7:36
10/10/2007 Run
Hampshire Country
Easy 6.0 mi 45:43 7:38
7/23/2007 Run
Hampshire Country
Easy 5.0 mi 38:20 7:40
10/5/2007 Run
Hampshire Country
Easy 5.0 mi 38:33 7:43
10/14/2007 Run
Hampshire Country
Long 8.0 mi 1:01:47 7:44
9/23/2007 Run
Hampshire Country
Easy 10.0 mi 1:17:44 7:47
10/17/2007 Run
Hampshire Country
Easy 4.0 mi 31:27 7:52
10/8/2007 Run
Hampshire Country
Easy 6.4 mi 50:11 7:55
9/7/2007 Run
Hampshire Country
Easy 6.0 mi 47:55 8:00
1/7/2008 Run
Hampshire Country
Easy 5.0 mi 39:56 8:00