Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/11/2008 Run
Blackstone GC
Warmup/Cooldown 1.8 mi 15:15 8:43
3/11/2008 Run
Blackstone GC
Fartlek 2.6 mi 18:42 7:20
3/11/2008 Run
Blackstone GC
Easy 1.8 mi 14:12 8:07