Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/11/2008 Run Blackstone GC Easy 1.8 mi 14:12 8:07 3/11/2008 Run Blackstone GC Warmup/Cooldown 1.8 mi 15:15 8:43 3/11/2008 Run Blackstone GC Fartlek 2.6 mi 18:42 7:20