| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/3/2005 |
Run |
Harper College |
Interval |
1.0 mi |
6:12 |
6:12 |
 |
| 9/10/2005 |
Run |
Harper College |
Interval |
0.5 mi |
2:44 |
5:28 |
|
| 10/8/2005 |
Run |
Harper College |
Interval |
3.5 mi |
|
|
|
| 10/16/2005 |
Run |
Harper College |
Interval |
1.5 mi |
|
|
|
| 10/22/2005 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
| 2/2/2006 |
Run |
Harper College |
Interval |
|
|
|
|
| 2/7/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
| 2/9/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
| 2/13/2006 |
Run |
Harper College |
Interval |
|
|
|
|
| 2/16/2006 |
Run |
Harper College |
Interval |
|
|
|
|
| 2/28/2006 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
| 3/23/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
| 4/5/2006 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
| 4/9/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
| 4/13/2006 |
Run |
Harper College |
Interval |
3.5 mi |
|
|
|
| 4/19/2006 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
| 5/15/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
| 5/31/2006 |
Run |
Harper College |
Interval |
4.0 mi |
|
|
|
| 10/6/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
| 10/9/2006 |
Run |
Harper College |
Easy |
2.5 mi |
|
|
|
| 10/9/2006 |
Run |
Harper College |
Easy |
0.5 mi |
3:41 |
7:22 |
|
| 10/9/2006 |
Run |
Harper College |
Easy |
1.0 mi |
7:20 |
7:20 |
|
| 10/12/2006 |
Run |
Harper College |
Interval |
2.0 mi |
|
|
|
| 10/24/2006 |
Run |
Harper College |
Interval |
1.0 mi |
7:05 |
7:05 |
|
| 5/16/2007 |
Run |
Harper College |
Interval |
4.0 mi |
|
|
|
|