Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
9/3/2005 |
Run |
Harper College |
Interval |
1.0 mi |
6:12 |
6:12 |
|
9/10/2005 |
Run |
Harper College |
Interval |
0.5 mi |
2:44 |
5:28 |
|
10/8/2005 |
Run |
Harper College |
Interval |
3.5 mi |
|
|
|
10/16/2005 |
Run |
Harper College |
Interval |
1.5 mi |
|
|
|
10/22/2005 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
2/2/2006 |
Run |
Harper College |
Interval |
|
|
|
|
2/7/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
2/9/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
2/13/2006 |
Run |
Harper College |
Interval |
|
|
|
|
2/16/2006 |
Run |
Harper College |
Interval |
|
|
|
|
2/28/2006 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
3/23/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
4/5/2006 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
4/9/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
4/13/2006 |
Run |
Harper College |
Interval |
3.5 mi |
|
|
|
4/19/2006 |
Run |
Harper College |
Interval |
2.5 mi |
|
|
|
5/15/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
5/31/2006 |
Run |
Harper College |
Interval |
4.0 mi |
|
|
|
10/6/2006 |
Run |
Harper College |
Interval |
3.0 mi |
|
|
|
10/9/2006 |
Run |
Harper College |
Easy |
1.0 mi |
7:20 |
7:20 |
|
10/9/2006 |
Run |
Harper College |
Easy |
2.5 mi |
|
|
|
10/9/2006 |
Run |
Harper College |
Easy |
0.5 mi |
3:41 |
7:22 |
|
10/12/2006 |
Run |
Harper College |
Interval |
2.0 mi |
|
|
|
10/24/2006 |
Run |
Harper College |
Interval |
1.0 mi |
7:05 |
7:05 |
|
5/16/2007 |
Run |
Harper College |
Interval |
4.0 mi |
|
|
|
|