Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/25/2012 Run
Hampshire
Easy 1.7 mi 13:49 8:23
6/23/2012 Run
Hampshire
Easy 2.0 mi 17:02 8:31
6/17/2012 Run
Hampshire
Easy 1.9 mi 16:01 8:37
6/14/2012 Run
Hampshire
Easy 1.7 mi 14:01 8:21
6/11/2012 Run
Hampshire
Easy 1.4 mi 12:01 8:43
6/7/2012 Run
Hampshire
Easy 1.2 mi 10:01 8:38
6/5/2012 Run
Hampshire
Easy 1.0 mi 8:42 8:43
2/4/2012 Run
Hampshire
Easy 4.6 mi 38:05 8:17
2/1/2012 Run
Hampshire
Easy 4.0 mi 33:41 8:26
1/30/2012 Run
Hampshire
Easy 3.2 mi 27:36 8:35
1/29/2012 Run
Treadmill
Easy 1.2 mi 10:00 8:25
1/28/2012 Run
Treadmill
Easy 3.5 mi 30:00 8:35
1/25/2012 Run
Treadmill
Easy 2.7 mi 23:00 8:35
1/23/2012 Run
Treadmill
Easy 2.3 mi 20:00 8:36
1/21/2012 Run
Treadmill
Easy 1.8 mi 15:00 8:35
1/18/2012 Run
Treadmill
Easy 1.4 mi 12:00 8:35
12/3/2011 Run
Hampshire
Easy 3.0 mi 25:01 8:21
11/27/2011 Run
Treadmill
Easy 4.0 mi 33:00 8:15
11/26/2011 Run
Hampshire
Easy 2.1 mi 16:57 8:14
11/23/2011 Run
The River
Easy 3.6 mi 28:16 7:52
11/21/2011 Run
Hampshire
Easy 4.5 mi 35:52 7:54
11/20/2011 Run
Hampshire - Del Webb Inner Loop
Easy 4.2 mi 32:48 7:49
11/19/2011 Run
Hampshire
Easy 7.2 mi 59:46 8:17
11/16/2011 Run
Hampshire
Easy 6.1 mi 48:15 7:57
11/14/2011 Run
Hampshire - Del Webb 6.5
Easy 6.5 mi 53:36 8:15
11/10/2011 Run
Hampshire
Easy 2.5 mi 19:49 7:56
11/9/2011 Run
Treadmill
Easy 6.0 mi 50:30 8:25
11/7/2011 Run
Hampshire - Del Webb Inner Loop
Easy 6.1 mi 47:22 7:49
11/6/2011 Run
Hampshire
Easy 5.6 mi 45:13 8:02
11/4/2011 Run
Hampshire
Easy 5.5 mi 40:58 7:31
11/2/2011 Run
Hampshire
Easy 4.0 mi 31:54 7:54
10/25/2011 Run
Hampshire
Easy 4.3 mi 33:47 7:57
10/24/2011 Run
Hampshire
Easy 5.8 mi 47:09 8:09
10/23/2011 Run
Whisper Creek Front 9
Easy 3.5 mi 27:06 7:51
10/20/2011 Run
Hampshire - Del Webb 6.5
Easy 6.5 mi 52:30 8:05
10/18/2011 Run
Treadmill
Easy 3.0 mi 23:52 7:58
10/17/2011 Run
Hampshire
Easy 4.0 mi 30:58 7:45
10/16/2011 Run
Hampshire
Easy 5.6 mi 45:49 8:08
10/14/2011 Run
Hampshire
Easy 3.5 mi 26:57 7:42
10/13/2011 Run
Hampshire
Easy 5.3 mi 41:11 7:51
10/10/2011 Run
Hampshire Forest Preserve
Easy 4.0 mi 32:39 8:10
10/8/2011 Run
Hampshire
Easy 2.2 mi 17:37 8:10
10/3/2011 Run
Hampshire - Del Webb 6.5
Easy 7.1 mi 1:12:10 10:11
9/30/2011 Run
Hampshire - Del Webb 6.5
Easy 7.0 mi 57:20 8:09
9/28/2011 Run
Hampshire - Del Webb 6.5
Easy 7.0 mi 56:08 8:02