Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/25/2012 |
Run |
Hampshire |
Easy |
1.7 mi |
13:49 |
8:23 |
|
6/23/2012 |
Run |
Hampshire |
Easy |
2.0 mi |
17:02 |
8:31 |
|
6/17/2012 |
Run |
Hampshire |
Easy |
1.9 mi |
16:01 |
8:37 |
|
6/14/2012 |
Run |
Hampshire |
Easy |
1.7 mi |
14:01 |
8:21 |
|
6/11/2012 |
Run |
Hampshire |
Easy |
1.4 mi |
12:01 |
8:43 |
|
6/7/2012 |
Run |
Hampshire |
Easy |
1.2 mi |
10:01 |
8:38 |
|
6/5/2012 |
Run |
Hampshire |
Easy |
1.0 mi |
8:42 |
8:43 |
|
2/4/2012 |
Run |
Hampshire |
Easy |
4.6 mi |
38:05 |
8:17 |
|
2/1/2012 |
Run |
Hampshire |
Easy |
4.0 mi |
33:41 |
8:26 |
|
1/30/2012 |
Run |
Hampshire |
Easy |
3.2 mi |
27:36 |
8:35 |
|
1/29/2012 |
Run |
Treadmill |
Easy |
1.2 mi |
10:00 |
8:25 |
|
1/28/2012 |
Run |
Treadmill |
Easy |
3.5 mi |
30:00 |
8:35 |
|
1/25/2012 |
Run |
Treadmill |
Easy |
2.7 mi |
23:00 |
8:35 |
|
1/23/2012 |
Run |
Treadmill |
Easy |
2.3 mi |
20:00 |
8:36 |
|
1/21/2012 |
Run |
Treadmill |
Easy |
1.8 mi |
15:00 |
8:35 |
|
1/18/2012 |
Run |
Treadmill |
Easy |
1.4 mi |
12:00 |
8:35 |
|
12/3/2011 |
Run |
Hampshire |
Easy |
3.0 mi |
25:01 |
8:21 |
|
11/27/2011 |
Run |
Treadmill |
Easy |
4.0 mi |
33:00 |
8:15 |
|
11/26/2011 |
Run |
Hampshire |
Easy |
2.1 mi |
16:57 |
8:14 |
|
11/23/2011 |
Run |
The River |
Easy |
3.6 mi |
28:16 |
7:52 |
|
11/21/2011 |
Run |
Hampshire |
Easy |
4.5 mi |
35:52 |
7:54 |
|
11/20/2011 |
Run |
Hampshire - Del Webb Inner Loop |
Easy |
4.2 mi |
32:48 |
7:49 |
|
11/19/2011 |
Run |
Hampshire |
Easy |
7.2 mi |
59:46 |
8:17 |
|
11/16/2011 |
Run |
Hampshire |
Easy |
6.1 mi |
48:15 |
7:57 |
|
11/14/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
53:36 |
8:15 |
|
11/10/2011 |
Run |
Hampshire |
Easy |
2.5 mi |
19:49 |
7:56 |
|
11/9/2011 |
Run |
Treadmill |
Easy |
6.0 mi |
50:30 |
8:25 |
|
11/7/2011 |
Run |
Hampshire - Del Webb Inner Loop |
Easy |
6.1 mi |
47:22 |
7:49 |
|
11/6/2011 |
Run |
Hampshire |
Easy |
5.6 mi |
45:13 |
8:02 |
|
11/4/2011 |
Run |
Hampshire |
Easy |
5.5 mi |
40:58 |
7:31 |
|
11/2/2011 |
Run |
Hampshire |
Easy |
4.0 mi |
31:54 |
7:54 |
|
10/25/2011 |
Run |
Hampshire |
Easy |
4.3 mi |
33:47 |
7:57 |
|
10/24/2011 |
Run |
Hampshire |
Easy |
5.8 mi |
47:09 |
8:09 |
|
10/23/2011 |
Run |
Whisper Creek Front 9 |
Easy |
3.5 mi |
27:06 |
7:51 |
|
10/20/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
6.5 mi |
52:30 |
8:05 |
|
10/18/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
23:52 |
7:58 |
|
10/17/2011 |
Run |
Hampshire |
Easy |
4.0 mi |
30:58 |
7:45 |
|
10/16/2011 |
Run |
Hampshire |
Easy |
5.6 mi |
45:49 |
8:08 |
|
10/14/2011 |
Run |
Hampshire |
Easy |
3.5 mi |
26:57 |
7:42 |
|
10/13/2011 |
Run |
Hampshire |
Easy |
5.3 mi |
41:11 |
7:51 |
|
10/10/2011 |
Run |
Hampshire Forest Preserve |
Easy |
4.0 mi |
32:39 |
8:10 |
|
10/8/2011 |
Run |
Hampshire |
Easy |
2.2 mi |
17:37 |
8:10 |
|
10/3/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
7.1 mi |
1:12:10 |
10:11 |
|
9/30/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
7.0 mi |
57:20 |
8:09 |
|
9/28/2011 |
Run |
Hampshire - Del Webb 6.5 |
Easy |
7.0 mi |
56:08 |
8:02 |
|