Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
2/29/2004 Run
John Deere Far Gate Loop
Easy 3.4 mi 25:15 7:26
5/30/2004 Run
Blackhawk Track
Interval 2.5 mi    
7/3/2004 Run
John Deere
Easy 5.0 mi 37:49 7:34
7/17/2004 Run
Bix 7 Course
Easy 7.0 mi 52:40 7:32
11/5/2004 Run
John Deere Far Gate Loop
Easy 3.4 mi 24:32 7:13
5/31/2005 Run
John Deere Far Gate Loop
Easy 3.4 mi 28:00 8:15
6/2/2005 Run
John Deere
Easy 2.0 mi 13:35 6:48