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May 2021
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26

Easy 5.1 mi

27

Trail - Moderate 8.3 mi

28

Moderate effort 8.1 mi

29

Easy 7.1 mi

30

Easy 7.1 mi

1

Trail - Long 18.7 mi

2

Walking 0.8 mi

Run: 55.2 mi

3

Moderate effort 8.1 mi

4

Trail - Moderate 7.1 mi

5

Moderate effort 8.1 mi

6

Trail - Long 11.3 mi

7

Easy 4.1 mi

8

Trail - Long 16.2 mi

9

Walking 1 mi

Run: 55.9 mi

10

Hard effort 8.1 mi

11

Trail - Easy 5.1 mi

12

Easy 5.7 mi

13

Trail - Moderate 7.4 mi

14
15
16

Run: 26.2 mi

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20
21
22

Run - Race: 50 km

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