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7/4/2011

8:30 AM

3.2 mi

17:43.50

5:34 mi

Health

164 lb
1656
59.2

Weather

68 F

Ratings

10 / 10
7 / 10

Race Result

2
2
2
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Notes

a decent race. went out hard and tired to stay with the leader but he went through the first mile in about 5:15 ish. I could see him and almost tried to reel him in on the hill but i didn't have it in me. Legs were dead from this past week and yesterday probably. being up late didn't help.

After conferring with some others, we came to the conclusion that the course was defiantly a bit long so the 5k was more like 17:13. Which i think is much closer...Different every year hear.

Met Bob Hillgrove the Peter Ott's 10k record holder. In his words " You just gotta push yourself, your young and can run 31 minutes for a 10k. Would love to see that happen.

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