2/12/2012
10:17 AM
3.3 mi
25:46.50
7:49 mi
ASICS Gel-Gel-DS Trainer 16 (2011-3-Red)
Initializing charts...
cold windy warm up with loki. took it really easy coming back down the mountain. lots of ice everywhere! threw in some strides before the race to get the HR up.
Workout type:Easy
Distance:2 mi
pre-run