Run: Easy Previous Next

2/19/2021

2:38 PM

5.2 mi

39:32.62

7:37 mi

Equipment

Hoka Arahi 4

Health

134 bpm
160 bpm

Weather

29 F
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Notes

hR a little wonky first 2 but it seemed to settle. Wanted to keep it easy as possible. Last couple of days I've pushed the effort a bit much. Sunrise trail was perfect.for Nanospikes. Hard packed with a little bit of ice. Mostly good grip.

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