Notes
12th Annual Flattop 5k. Certainly one of my worst 5k in time since Freshmen or sophomore year of high school. I really let my fitness slip away this winter. Yikes. 7th overall, 2nd in my Age Group. Went out comfortably hard the first mile which was mostly down Hill. Happy/content with the first split. The turnaround was on a bit of an uphill, poor execution led to my huffing and puffing up the hill to the turnaround cone. I had two guys in front of me. only 15 seconds ahead of me. Seth and Judson pulled away slightly nd I battled a bit to the mile 2 marker. I started to reel in seth as Judson pulled slightly away from both of us. The final 400m is on a slight uphill to the finish at the school. Brutal. Couldn't quite reel in seth the final 1/10th mile. Finished smiling that I had just missed the sub 18 min mark.