Notes
Told myself at the star I wasn't going to race as I was just going to disappoint myself. We'll, crowded at the start, and I just shot off to get out of the crowd. Really poor decision. By 1 mile I was by myself, with another couple of runners 20 seconds back or so, but they never caught me nor did I catch anyone, as there was a large gap between me in 5th and 4th place finisher. Wanted to run on/off miles but I didn't have the discipline for that.