Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/1/2017 Run
Flattop 5k
Race 3.1 mi 18:05 5:47
7/29/2015 Run   Race 3.1 mi 17:10 5:33
7/26/2015 Run
Cadillac Stide for Strive 5k
Race 3.1 mi 16:43 5:24
5/25/2015 Run
Stride for Strive 5k
Race 3.1 mi 16:48 5:26
6/18/2014 Run
Flushing Evening 5K
Race 3.1 mi 17:00 5:28
3/30/2014 Run
Shamrockers Run for the Gold
Race 3.1 mi 17:02 5:30
5/26/2012 Run
Friends of Lake Louisa 5K
Race 3.1 mi 17:32 5:40
4/29/2012 Run
Animal Orphanage 5k
Race 3.1 mi 17:11 5:33
9/12/2010 Run
OTHS Memorial Garden 5k XC
Race 3.1 mi 17:24 5:37
4/20/2010 Run
Healthy High 5k
Race 3.1 mi 17:09 5:31
3/21/2010 Run
Lucky Leprechaun 5k
Race 3.1 mi 18:01 5:48
9/5/2009 Run
University of Maine x-c Open
Race 3.1 mi 16:46 5:24
7/18/2009 Run
Marshall Point 5k
Race 3.1 mi 17:23 5:37
7/11/2009 Run
Strawberry Shortcake Shuffle 5k
Race 3.1 mi 17:48 5:46
6/20/2009 Run
Harbor View 5k
Race 3.1 mi 18:43 6:03
3/14/2009 Run
Lucky Leprechaun 5k
Race 3.1 mi 17:47 5:45
10/4/2008 Run
Random Route
Race 3.1 mi 18:28 5:58
9/26/2008 Run
Random Route
Race 3.1 mi 17:56 5:48
9/12/2008 Run
Random Route
Race 3.1 mi 18:27 5:58
7/26/2008 Run
Random Route
Race 5.0 km 18:38 6:00
6/21/2008 Run
Random Route
Race 5.0 km 19:02 6:08
6/21/2008 Run
Random Route
Race 5.0 km 18:40 6:01
4/27/2008 Run
Get Fit 5k Course
Race 5.0 km 18:31 5:58
8/18/2007 Run
Jefferson 5k
Race 3.1 mi 20:51 6:44