| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2013 |
Run |
Bennoch Rd + Gilman Falls Ave |
Easy |
6.0 mi |
42:32 |
7:04 |
 |
| 8/7/2013 |
Run |
Bennoch Rd + Gilman Falls Ave |
Easy |
6.1 mi |
42:59 |
7:07 |
|
| 6/12/2013 |
Run |
Bennoch Rd + Gilman Falls Ave |
Easy |
4.5 mi |
31:59 |
7:06 |
|
| 3/25/2013 |
Run |
Bennoch Rd + Gilman Falls Ave |
Easy |
7.0 mi |
47:54 |
6:51 |
|
| 3/21/2013 |
Run |
Bennoch Rd + Gilman Falls Ave |
Tempo |
5.0 mi |
30:19 |
6:04 |
|
| 3/7/2013 |
Run |
Bennoch Rd + Gilman Falls Ave |
Easy |
7.0 mi |
51:27 |
7:22 |
|
| 1/13/2013 |
Run |
Bennoch Rd + Gilman Falls Ave |
Easy |
8.1 mi |
1:05:11 |
8:05 |
|
| 9/12/2012 |
Run |
Bennoch Rd + Gilman Falls Ave |
Easy |
2.0 mi |
14:49 |
7:25 |
|