| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2013 |
Run |
Around Owls Head |
Easy |
5.0 mi |
35:10 |
7:03 |
 |
| 8/19/2011 |
Run |
Around Owls Head |
Moderate effort |
10.0 mi |
1:03:49 |
6:23 |
|
| 7/3/2011 |
Run |
Around Owls Head |
Easy |
7.0 mi |
46:14 |
6:37 |
|
| 1/1/2011 |
Run |
Around Owls Head |
Easy |
6.0 mi |
39:40 |
6:37 |
|
| 11/25/2010 |
Run |
Around Owls Head |
Easy |
2.0 mi |
13:07 |
6:32 |
|
| 11/25/2010 |
Run |
Around Owls Head |
Easy |
1.5 mi |
10:18 |
6:52 |
|
| 6/15/2010 |
Run |
Around Owls Head |
Easy |
6.5 mi |
42:20 |
6:31 |
|
| 3/4/2010 |
Run |
Around Owls Head |
Easy |
6.1 mi |
41:07 |
6:43 |
|
| 1/5/2010 |
Run |
Around Owls Head |
Easy |
6.1 mi |
41:04 |
6:44 |
|
| 11/22/2009 |
Run |
Around Owls Head |
Easy |
6.5 mi |
42:39 |
6:34 |
|
| 8/20/2009 |
Run |
Around Owls Head |
Easy |
1.5 mi |
11:02 |
7:22 |
|
| 8/13/2009 |
Run |
Around Owls Head |
Easy |
1.5 mi |
10:38 |
7:06 |
|
| 7/30/2009 |
Run |
Around Owls Head |
Easy |
1.5 mi |
10:54 |
7:17 |
|
| 7/30/2009 |
Run |
Around Owls Head |
Easy |
1.0 mi |
7:10 |
7:10 |
|
| 6/26/2009 |
Run |
Around Owls Head |
Easy |
6.2 mi |
42:46 |
6:54 |
|
|