| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2014 |
Run |
Aspen Park |
Easy |
6.2 mi |
49:54 |
8:01 |
 |
| 4/24/2014 |
Run |
Aspen Park |
Easy |
5.3 mi |
43:03 |
8:08 |
|
| 2/7/2014 |
Run |
Aspen Park |
Snowshoe |
4.2 mi |
34:32 |
8:14 |
|
| 11/20/2013 |
Run |
Aspen Park |
Easy |
3.1 mi |
23:14 |
7:24 |
|
| 11/20/2013 |
Run |
Aspen Park |
Race Pace Work |
4.0 mi |
24:04 |
6:01 |
|
| 11/20/2013 |
Run |
Aspen Park |
Easy |
2.0 mi |
14:46 |
7:21 |
|
|