Run: Warmup/Cooldown Previous Next

11/24/2008

8:10 PM

0.3 mi

5:42

17:17 mi

Health

212.3 lb
222

Weather

59 F

Ratings

2 / 10
2 / 10

Notes

I started to warmup before runs now to see if I can help my lower back. It was nice getting out after having three days off. Back feel pretty good just a little tired.

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