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Run: Warmup/Cooldown Previous Next

1/23/2010

Date

11:30 AM

Time

0.4 mi

Distance

9:31

Duration

22:40 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight202.1 lb

Avg HR92 bpm

Max HR121 bpm

Rest HR82 bpm

kilojoules269

Weather

Temperature64 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.42 Warmup / Cooldown #2

Notes

Cool down only.

Comments