Notes
Nice Birthday run tonight. I did run this one day late, but it was because I was so busy yesterday.
mile 1 split: 9:23
mile 2 split: 9:30
mile 3 split: 8:32
last .1 mile: :49
Total time: 28:04
Felt pretty good throughout, but my pace slowed during mile two (mostly uphill). Still I finished very strong and this is my current PB now.