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Run: Warmup/Cooldown Previous Next

7/7/2010

Date

9:15 PM

Time

0.3 mi

Distance

6:12

Duration

18:48 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue/Calyp)

Health

Weight204.3 lb

kilojoules213

Weather

Temperature63 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Just a cool down.

Comments