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Run: Warmup/Cooldown Previous Next

4/7/2010

Date

8:10 PM

Time

0.3 mi

Distance

5:58

Duration

18:05 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue/Calyp)

Health

Weight200.1 lb

kilojoules209

Weather

Temperature70 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Little cool down tonight.

Comments