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Run: Warmup/Cooldown Previous Next

9/12/2009

Date

9:45 PM

Time

0.3 mi

Distance

7:10

Duration

21:44 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight202.3 lb

kilojoules211

Weather

Temperature68 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Walking cooldown.

Comments