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Run: Warmup/Cooldown Previous Next

12/30/2009

Date

4:40 PM

Time

0.4 mi

Distance

5:36

Duration

13:20 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight204.8 lb

kilojoules272

Weather

Temperature53 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.42 Warmup / Cooldown #2

Notes

Warm up for today's RACE.

Comments