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Run: Warmup/Cooldown Previous Next

12/29/2008

Date

4:45 PM

Time

0.4 mi

Distance

9:08

Duration

21:45 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight211.3 lb

kilojoules281

Weather

Temperature67 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

Course.42 Warmup / Cooldown #2

Notes

Cooldown after a great run.

Comments