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Run: Warmup/Cooldown Previous Next

2/4/2010

Date

4:45 PM

Time

0.3 mi

Distance

7:02

Duration

21:19 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue/Calyp)

Health

Weight199.8 lb

kilojoules209

Weather

Temperature58 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Cool down tonight.

Comments