info

Viewing bhazen's data. Click here to create your own FREE account!

Run: Warmup/Cooldown Previous Next

1/10/2009

Date

9:00 PM

Time

0.3 mi

Distance

5:03

Duration

15:19 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight211.7 lb

kilojoules221

Weather

Temperature61 F

Conditions

Ratings

Effort2 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Jogged a little during the warmup.

Comments