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Run: Easy Previous Next

1/26/2010

Date

8:40 PM

Time

3.1 mi

Distance

32:19

Duration

10:26 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight201.3 lb

kilojoules1976

Weather

Temperature58 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

Course3.1 Mile TT - O'Neil Stepback / Surry Farms / Narrow Canyon

Notes

Ran this a bit too slow with Bogey in the rain.

Comments