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Run: Warmup/Cooldown Previous Next

11/10/2008

Date

8:00 PM

Time

0.3 mi

Distance

6:58

Duration

21:07 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight209.7 lb

kilojoules219

Weather

Temperature61 F

Conditions

Ratings

Effort2 / 10

Quality2 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Easy cooldown after 3 miles.

Comments