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Run: Warmup/Cooldown Previous Next

12/6/2008

Date

6:50 PM

Time

0.3 mi

Distance

6:42

Duration

20:19 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight211.3 lb

kilojoules221

Weather

Temperature69 F

Conditions

Ratings

Effort1 / 10

Quality2 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Nice easy warmup for tonights run.

Comments