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Run: Warmup/Cooldown Previous Next

12/2/2008

Date

9:30 PM

Time

0.3 mi

Distance

7:06

Duration

21:31 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight209.5 lb

kilojoules219

Weather

Temperature52 F

Conditions

Ratings

Effort1 / 10

Quality2 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Easy cooldown.

Comments