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Run: Warmup/Cooldown Previous Next

12/9/2010

Date

8:30 AM

Time

0.3 mi

Distance

4:32

Duration

13:45 mi

Pace

Equipment

Brooks Adrenaline GTS 9 (Blue/Calyp)

Health

Weight217.7 lb

kilojoules227

Weather

Temperature72 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Comments