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Run: Warmup/Cooldown Previous Next

11/7/2008

Date

9:30 AM

Time

0.3 mi

Distance

7:29

Duration

22:41 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight209.7 lb

kilojoules219

Weather

Temperature67 F

Conditions

Ratings

Effort1 / 10

Quality2 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Very easy cooldown.

Comments