info

Viewing bhazen's data. Click here to create your own FREE account!

Run: Warmup/Cooldown Previous Next

10/16/2009

Date

8:40 AM

Time

0.3 mi

Distance

6:09

Duration

18:39 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight201.5 lb

kilojoules211

Weather

Temperature75 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Just a little cool down.

Comments