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Run: Warmup/Cooldown Previous Next

12/4/2008

Date

9:10 PM

Time

0.3 mi

Distance

7:15

Duration

21:59 mi

Pace

Equipment

New Balance MR710RY (1)

Health

Weight211.1 lb

kilojoules221

Weather

Temperature54 F

Conditions

Ratings

Effort1 / 10

Quality1 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

Nice easy cooldown.

Comments