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Run: Warmup/Cooldown Previous Next

5/19/2009

Date

9:30 PM

Time

0.3 mi

Distance

6:32

Duration

19:48 mi

Pace

Equipment

Brooks Adrenaline GTS 8 (B)

Health

Weight201.9 lb

kilojoules211

Weather

Temperature63 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

Course.33 Mile Warmup / Cooldown Route #1

Notes

little cooldown with Bogey.

Comments