Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
4/7/2009 Run
1.0 Mile RSM Lake Course
Warmup/Cooldown 1.0 mi 10:17 10:17
4/7/2009 Run
1.0 Mile RSM Lake Course
Warmup/Cooldown 1.0 mi 14:38 14:38
5/17/2009 Run
1.0 Mile RSM Lake Course
Warmup/Cooldown 1.0 mi 13:27 13:27
5/17/2009 Run
1.0 Mile RSM Lake Course
Warmup/Cooldown 1.0 mi 12:27 12:27