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Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
1/14/2010
Run
1.0 Mile Ladera Home TT Course
Warmup/Cooldown
1.0 mi
14:19
14:19
1/14/2010
Run
4.07 Mile Run - Out past the DogPark / Avendale
Easy
4.1 mi
43:24
10:40
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