| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 1/8/2011 |
Run |
6.88 Miles - Cycling Monarch Plaza to Mass' House |
Cycling |
6.9 mi |
27:52 |
4:04 |
 |
| 8/5/2010 |
Run |
20.1 Mile Cycling Course - RSM lake to Home |
Cycling |
20.1 mi |
1:11:28 |
3:34 |
|
| 7/24/2010 |
Run |
20.1 Mile Cycling Course - RSM lake to Home |
Cycling |
20.1 mi |
1:17:16 |
3:51 |
|
| 7/22/2010 |
Run |
20.1 Mile Cycling Course - RSM lake to Home |
Cycling |
20.1 mi |
1:13:42 |
3:40 |
|
| 7/9/2010 |
Run |
20.1 Mile Cycling Course - RSM lake to Home |
Cycling |
20.1 mi |
1:14:02 |
3:41 |
|
| 6/25/2010 |
Run |
20.1 Mile Cycling Course - RSM lake to Home |
Cycling |
20.1 mi |
1:13:42 |
3:40 |
|
| 6/23/2010 |
Run |
13.4 Mile Cycling Ride |
Cycling |
13.4 mi |
50:52 |
3:49 |
|