Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
1/8/2011 Run
6.88 Miles - Cycling Monarch Plaza to Mass' House
Cycling 6.9 mi 27:52 4:04
6/23/2010 Run
13.4 Mile Cycling Ride
Cycling 13.4 mi 50:52 3:49
6/25/2010 Run
20.1 Mile Cycling Course - RSM lake to Home
Cycling 20.1 mi 1:13:42 3:40
7/9/2010 Run
20.1 Mile Cycling Course - RSM lake to Home
Cycling 20.1 mi 1:14:02 3:41
7/22/2010 Run
20.1 Mile Cycling Course - RSM lake to Home
Cycling 20.1 mi 1:13:42 3:40
7/24/2010 Run
20.1 Mile Cycling Course - RSM lake to Home
Cycling 20.1 mi 1:17:16 3:51
8/5/2010 Run
20.1 Mile Cycling Course - RSM lake to Home
Cycling 20.1 mi 1:11:28 3:34