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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
11/20/2008
Softball
Default
1:00:00
11/23/2008
Golf
Default
5:00:00
12/4/2008
Softball
Default
1:00:00
12/11/2008
Softball
Default
1:00:00
12/11/2008
Softball
Default
1:00:00
1/8/2009
Softball
Default
1:00:00
1/22/2009
Softball
Default
1:00:00
1/29/2009
Softball
Default
1:00:00
2/24/2009
Golf
Default
4:45:00
2/25/2009
Golf
Default
1:50:00
2/26/2009
Golf
Default
5:00:00
3/5/2009
Softball
Default
1:00:00
3/12/2009
Softball
Default
1:00:00
3/24/2009
Golf
Default
5:25:00
3/26/2009
Softball
Default
1:00:00
4/2/2009
Softball
Default
1:00:00
4/9/2009
Softball
Default
1:00:00
4/10/2009
Golf
Default
2:10:00
4/16/2009
Softball
Default
1:00:00
4/23/2009
Softball
Default
1:00:00
4/30/2009
Softball
Default
1:00:00
5/14/2009
Softball
Default
1:00:00
5/21/2009
Softball
Default
1:00:00
5/24/2009
Golf
Default
2:45:00
6/4/2009
Softball
Default
1:00:00
6/4/2009
Softball
Default
1:00:00
6/11/2009
Softball
Default
1:00:00
6/18/2009
Softball
Default
1:00:00
1/23/2011
Weights
15:00
1/23/2011
Weights
10:00
1/23/2011
Weights
15:00
1/24/2011
Weights
10:00
1/25/2011
Weights
15:00
7/24/2010
Run
.23 Mile Transition
Warmup/Cooldown
0.2 mi
3:04
13:20
7/24/2010
Run
.23 Mile Transition
Warmup/Cooldown
0.2 mi
4:26
19:17
12/27/2009
Run
.25 Mile Cooldown Route - Mission Viejo Lake
Warmup/Cooldown
0.3 mi
6:05
24:20
11/5/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:53
20:52
11/6/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:33
22:53
11/7/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:29
22:41
11/8/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:32
19:48
11/10/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:58
21:07
11/11/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:57
21:04
11/13/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:33
19:51
11/14/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:18
19:06
11/16/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:23
22:23
11/16/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:19
22:11
11/18/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:15
21:59
11/24/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:32
19:48
11/24/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:42
17:17
11/28/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:18
22:08
11/28/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:34
19:54
11/29/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:34
16:53
11/30/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:24
19:24
11/30/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:19
22:11
12/2/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:06
21:31
12/2/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:20
19:12
12/3/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:48
17:35
12/3/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:28
22:38
12/4/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:17
19:03
12/4/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:15
21:59
12/6/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:42
20:19
12/6/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:18
22:08
12/8/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:43
23:24
12/8/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:05
18:27
12/10/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:46
20:31
12/10/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:37
20:04
12/18/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:10
21:44
12/18/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:37
17:02
12/19/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:20
19:12
12/19/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
4:48
14:33
12/30/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:08
18:36
12/30/2008
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:55
20:58
1/5/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:22
19:18
1/5/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:22
19:18
1/6/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
4:59
15:07
1/6/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:16
19:00
1/10/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:03
15:19
1/13/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
4:33
13:48
1/14/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
4:51
14:42
1/16/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
4:50
14:39
1/19/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:11
15:43
3/4/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:34
16:53
3/11/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:58
21:07
3/11/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
4:32
13:45
3/29/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:36
20:00
5/19/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:32
19:48
9/12/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:10
21:44
10/8/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:30
19:42
10/12/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
4:43
14:18
10/16/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:09
18:39
10/19/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:02
18:17
10/21/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:41
20:16
10/22/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:35
19:57
10/23/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:12
21:50
10/26/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:42
20:19
11/2/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:56
17:59
11/2/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
6:42
20:19
11/13/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
7:36
23:02
11/29/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
4:23
13:17
11/30/2009
Run
.33 Mile Warmup / Cooldown Route #1
Warmup/Cooldown
0.3 mi
5:57
18:02
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