Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/17/2024 Run   Easy 7.1 mi 58:40 8:19 4/15/2024 Run   Easy 4.6 mi 36:33 7:55 4/14/2024 Bike   Easy 36.3 mi 2:45:58 4:35 4/13/2024 Run   Easy 7.1 mi 55:42 7:54 4/11/2024 Run   Easy 4.7 mi 36:40 7:53 4/9/2024 Run   Easy 4.7 mi 36:29 7:49 4/9/2024 Bike   Easy 16.2 mi 1:10:07 4:21 4/7/2024 Bike   Easy 20.4 mi 1:34:20 4:38 3/29/2024 Run   Easy 4.1 mi 31:10 7:40 3/27/2024 Run   Easy 4.7 mi 37:03 7:54 3/26/2024 Run   Easy 4.7 mi 36:59 7:58 3/23/2024 Run   Easy 4.0 mi 32:00 8:00 3/19/2024 Run   Easy 1.0 mi 7:40 7:40 3/14/2024 Run   Easy 3.3 mi 26:16 8:00 3/13/2024 Run   Easy 4.6 mi 37:02 8:01 3/13/2024 Bike   Easy 12.0 mi 49:19 4:06 3/11/2024 Run   Easy 2.0 mi 15:20 7:40 3/7/2024 Run   Easy 3.0 mi 22:30 7:30 3/5/2024 Run   Easy 2.0 mi 15:20 7:40 2/9/2024 Run   Easy 7.2 mi 57:00 7:55 2/5/2024 Run   Easy 4.0 mi 30:20 7:35 2/2/2024 Run   Easy 4.0 mi 30:00 7:30 1/31/2024 Run   Easy 3.0 mi 22:40 7:34 1/28/2024 Run   Easy 1.0 mi 7:35 7:45 1/27/2024 Run   Easy 3.1 mi 24:24 7:47 1/14/2024 Run   Easy 3.0 mi 22:30 7:30 12/28/2023 Run   Easy 2.2 mi 16:08 7:31 12/25/2023 Run   Easy 4.0 mi 29:26 7:21 12/24/2023 Run   Easy 3.7 mi 27:01 7:22 12/23/2023 Run   Easy 3.7 mi 27:17 7:25 12/21/2023 Run   Easy 4.7 mi 35:49 7:43 12/19/2023 Run   Easy 4.0 mi 30:20 7:33 12/16/2023 Bike   Easy 20.4 mi 1:23:44 4:07 12/15/2023 Run   Easy 7.2 mi 57:48 8:05 12/13/2023 Run   Easy 4.3 mi 32:00 7:31 12/5/2023 Run   Easy 5.2 mi 39:36 7:41 12/1/2023 Run   Easy 5.1 mi 42:49 8:22 11/22/2023 Run   Easy 7.3 mi 59:19 8:11 11/20/2023 Run   Easy 7.2 mi 55:57 7:47 11/18/2023 Run   Easy 3.3 mi 25:08 7:33 11/16/2023 Run   Easy 7.2 mi 57:29 8:00 11/14/2023 Run   Easy 7.2 mi 57:01 7:56 11/12/2023 Run   Easy 2.2 mi 17:09 7:59 11/11/2023 Run   Easy 5.3 mi 40:42 7:45 11/9/2023 Bike   Easy 10.6 mi 1:02:00 5:51 11/8/2023 Run   Easy 5.1 mi 42:22 8:21 11/6/2023 Run   Easy 5.1 mi 38:40 7:34 11/4/2023 Run   Easy 5.1 mi 41:51 8:13 11/1/2023 Run   Easy 4.7 mi 36:20 7:44 10/30/2023 Run   Easy 5.1 mi 39:42 7:48 10/28/2023 Run   Easy 4.0 mi 30:45 7:39 10/25/2023 Run   Easy 4.8 mi 37:24 7:44 10/21/2023 Run   Easy 2.2 mi 16:48 7:45 10/17/2023 Run   Easy 1.0 mi 7:30 7:30 10/15/2023 Run   Easy 1.0 mi 7:40 7:40 10/1/2023 Bike   Easy 29.3 mi 2:02:00 4:10 9/16/2023 Bike   Easy 20.4 mi 1:24:51 4:10 9/1/2023 Run   Easy 2.4 mi 18:46 7:44 8/31/2023 Run   Easy 2.2 mi 16:42 7:44 8/29/2023 Run   Easy 2.2 mi 16:28 7:40 8/28/2023 Bike   Easy 16.4 mi 1:11:08 4:21 8/22/2023 Bike   Easy 15.9 mi 1:05:43 4:08 8/21/2023 Bike   Easy 16.4 mi 1:06:45 4:04 8/18/2023 Run   Easy 3.3 mi 25:30 7:50 8/16/2023 Run   Easy 2.2 mi 17:01 7:36 8/16/2023 Bike   Easy 11.6 mi 48:00 4:09 8/14/2023 Bike   Easy 16.0 mi 1:03:26 3:59 8/13/2023 Run   Easy 2.2 mi 16:57 7:51 8/12/2023 Run   Easy 2.2 mi 16:29 7:40 8/11/2023 Run   Easy 2.0 mi 16:08 8:02 7/25/2023 Bike   Easy 8.8 mi 1:23:00 9:24 7/17/2023 Run   Easy 20.5 mi 1:25:00 4:09 7/11/2023 Run   Easy 2.0 mi 16:08 8:02 7/7/2023 Run   Easy 3.3 mi 25:28 7:42 7/3/2023 Run   Easy 3.7 mi 27:40 7:32 7/1/2023 Run   Easy 7.2 mi 56:18 7:48 6/24/2023 Run   Easy 2.1 mi 15:11 7:08 6/19/2023 Run   Easy 3.3 mi 24:27 7:25 6/16/2023 Run   Easy 7.2 mi 55:10 7:43 6/14/2023 Run   Easy 2.6 mi 19:03 7:22 6/12/2023 Run   Easy 13.8 mi 1:45:55 7:41 6/10/2023 Bike   Easy 20.4 mi 1:27:00 4:16 6/7/2023 Run   Easy 7.2 mi 52:32 7:18 6/5/2023 Run   Easy 7.2 mi 51:45 7:12 6/3/2023 Run   Easy 10.0 mi 1:26:14 8:37 6/1/2023 Run   Easy 7.1 mi 51:47 7:21 5/30/2023 Run   Easy 2.0 mi 14:48 7:20 5/29/2023 Run   Easy 3.3 mi 24:15 7:24 5/28/2023 Run   Easy 3.3 mi 24:13 7:18 5/27/2023 Run   Easy 3.3 mi 24:29 7:27 5/26/2023 Bike   Easy 30.2 mi 2:04:00 4:07 5/24/2023 Run   Easy 10.1 mi 1:18:58 7:48 5/22/2023 Run   Easy 7.3 mi 55:00 7:33 5/19/2023 Run   Easy 12.2 mi 1:34:02 7:43 5/17/2023 Run   Easy 7.3 mi 54:23 7:29 5/15/2023 Run   Easy 4.0 mi 30:26 7:35 5/13/2023 Bike   Easy 21.7 mi 1:25:00 3:56 5/12/2023 Run   Easy 10.1 mi 1:15:49 7:31 5/10/2023 Run   Easy 5.0 mi 37:25 7:28 5/9/2023 Run   Easy 4.0 mi 29:38 7:26