info

Viewing darkwave's data. Click here to create your own FREE account!

Courses

12 3

Name ▼	Distance	Actions
WL track
WL pool
wl
Wilson pool
Water FOuntains
Washington and Lee pool
Wakefield Track
W&L HS Track
Virginia scenic 12	11.96 mi
V.short
Ust/Gtown/RockCreek with hills
Upper NW loop
Up toVan Ness
up and down CT
up and down 4.5
Untitled Routep
Untitled Route
U st loop to Comix
Trialrun
Treadmill at Mint
treadmill at Golds Ballston
Treadmill (rental)
Trail run
Track+Hills	3.6 mi
TR Island
To Georgetown and Past
TO first mile marker on trail
To Armory
The Real Hot Chocolate 14.76K	9.19 mi
The GW Classic 5K 2009
St. Patricks day 8K
St Charles Runfest 5K	3.13 mi
Somerset 8K
Short U st loop
short run to comix
Short run in heat
Short loop with 17th
Short loop
Short 3.5
Shakeout 3 to gym	2.99 mi
Run to work, and then Run with Angela and Kerry
run to COmix (seven miles)
Run to COmix (eight miles)
Rooselvelt Loop	6.04 mi
Richmond Half-Marathon 2011	13.09 mi
Reverse easy run
Recovery 6.5	6.42 mi
recovery 4.5 to comics	4.57 mi
Race for the Cure 2011	3.17 mi
Race against the odds
Quick 2
Q St run to Comix
PVTC 5K - Hains Point
PT to comics	3.51 mi
Practice National Half
Practice Cblossom
Post race long run
Post PT run	5.06 mi
post massage 6
post 10K easy
Pierce Mill+18	18.3 mi
PIerce Mill 20.5	20.47 mi
Pierce Mill 14	13.88 mi
outside run 9.75
NY run 72308
NY run 2
Navey Federal 5k
National Press 5k
national half-marathon
National Half 2010	13.1 mi
Mental Health 5k
Medium easy
Marine Corps Marathon 10k
Mall Route 7	11.25 mi
Mall route 6 (no Cap hill)
Mall route 5 (no Cap hill)
Mall route 4 (short)
Mall route 3
Mall route 2
Mall route 1
MADD 5k (Dec 31)
Long Run with Connecticut	16.99 mi
long run with CCT	8.29 mi
long run 2
Long run (U to Gtown+rock creek)
Long run (U to Gtown)
long (GU, AM, Ust, Logan, Mass
Little more than 10 K
Lincoln 6	6.06 mi
Let freedom run	3.25 mi
Leesburg 10K (not accurate)	6.8 mi
Kentlands 5K	3.11 mi
Jingle all the Way 10K 2007
Jack's Boathouse/MV trail/Rock Creek trail	16.61 mi
Iwo Jima	0.68 mi
Houston Half 2012	13.15 mi
Hot Chocolate 15K	9.3 mi
hillwork (long x 2)
Hill work at National Zoo
GYm-mall cloverlead	8.93 mi

12 3

Show courses used in the last months