Run: Aerobic Previous Next

1/7/2018

8:04 AM

11.9 mi

1:33:24

7:51 mi

Health

109.5 lb
148 bpm
162 bpm
4126

Weather

8 F
  • Splits
  • Graphs

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Notes

Starting temp 8.5, DP -7, ending temp 11.7, DP -6. Bright sunshine and little wind.

Did 12 moderate, mostly with Larry and Rachel, using the 14th St Bridge route. Nice run. Legs felt good.

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